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Escola de competències

Check the activities this block and sign up for the one you are interested in.
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ON25 Online - Networking in networks

Monosessió | Teacher: Barcelona Activa

In this course we will get to know and understand what we mean when we talk about Networking 2.0 and how we can make use of it in order to improve our contacts. In general, Networking 2.0 increases our visibility and influence and helps establish new relationships at a distance. It is a key complementary tool to face-to-face networking. To be able to put it into practice, we will review the different stages by which progress is made in Networking 2.0. We will see what a digital identity is and how we can build it. Once built, we will focus on how to manage our visibility on the Internet and our online reputation.

Sign up

ON52 Online - Apply visual thinking to your job search

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how to apply visual thinking in processes of job search, decision-making and personal growth. Projecting a future vision of yourself and drawing it can help you order your ideas and make tangible the actions you need to take in order to achieve your professional goals. Dare to grab a sheet of paper, colours and start drawing your professional challenges. Enhancing your visual and creative thinking will help you to see things from a different perspective.

Sign up

ON36 Online - Identify your influence and communication style

Monosessió | Teacher: BARCELONA ACTIVA

When it comes to relating to others, each of us has our own communication style, which is what makes us different. Find out what yours is in order to improve your communication and relationship with others. This course will show you how to identify your communication strengths and areas for improvement, as well as the communication style of your interlocutor. This will allow you to modulate and adapt your communication to influence.

Sign up

ON36 Online - Identify your influence and communication style

Monosessió | Teacher: BARCELONA ACTIVA

When it comes to relating to others, each of us has our own communication style, which is what makes us different. Find out what yours is in order to improve your communication and relationship with others. This course will show you how to identify your communication strengths and areas for improvement, as well as the communication style of your interlocutor. This will allow you to modulate and adapt your communication to influence.

Sign up

ON37 Online - Most valued skills by companies

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how the working environment is changing with regard to core competencies, also called soft skills, which are those that have to do with the development of personal skills. Nowadays, in job offers, the demand for people with job-specific core competencies, in addition to technical skills, is becoming more and more relevant. What these core competencies are and how to present them in a job interview are some of the concepts that are explained in this session.

Sign up

ON21 Online - Take the floor: verbal and non-verbal language in work

Monosessió | Teacher: Barcelona Activa

Do you dare to take the word in different situations of the work context? To achieve this, you have two modules in this course: In the first one, we will explore what characterizes oral communication and, together with the strategies provided and the analysis of practical cases, you will be able to understand how to make an appropriate use of oral communication. You'll even find keys to speak in public effectively. In the second module we will deal with how, thanks to non-verbal language, our communication is more accurate and effective. At the end of the course you will understand how to make effective use of verbal and non-verbal language, in an integrated way in your oral communication in the work context.

Sign up

ON49 Online - Three skills to manage uncertainty in the job search

Monosessió | Teacher: BARCELONA ACTIVA

Uncertainty is a factor that is present in professional situations of change or job loss. For this reason, it is necessary to have resources that allow, not so much to find certainties, but to manage uncertainty. In this training we will work on three skills that allow you to manage the uncertainty linked to a job search and we will show you how to deal with limiting beliefs, create work opportunities and establish professional relationships, useful in a job search process.

Sign up

ON44 Online - 5 Basic conflict management styles

Monosessió | Teacher: BARCELONA ACTIVA

In this course we will deal with the proper management of conflicts, based on the Thomas and Kilmann Model, which explains the five styles for dealing with conflicts according to the characteristics of each conflict and the results to be obtained. Each style should be adopted in a specific situation and according to the proposed objectives. With this course you will learn how to effectively manage different types of conflicts.

Sign up

ON31 Online - How to communicate and socialize on social networks

Monosessió | Teacher: BARCELONA ACTIVA

Social networks have revolutionized the way we communicate and socialize in recent years. But is digital communication governed by the same rules as other more "traditional" ways of communication? In this course, we will teach you the differences you need to take into account in order to establish a successful communication strategy, both personally and professionally.

Sign up

ON22 Online - Empathy: listening to understand

Monosessió | Teacher: Barcelona Activa

Do you want to discover what empathy is, what it is for and how to use it in the workplace? To achieve this, you have two modules on this course to deepen your knowledge: First, we will explore what characterizes empathy, and what are the skills necessary to be empathetic. Also, by analysing practical cases, you will be able to understand how you can use it. Second, we will address active listening and its connection with empathy, what benefits it brings, how it can be useful for us, and the strategies to develop it. At the end of the course, you will understand how empathy and active listening can improve your communication competence in the workplace. Will you join me?

Sign up

ON51 Online - The decisions puzzle

Monosessió | Teacher: BARCELONA ACTIVA

This course explores decision-making and the different strategies that can facilitate it. To make decisions, people must recognize how to address the barriers that arise and that they have strategies for each type of decision. For this reason, we present a method that combines logical and creative thinking to have different techniques that facilitate the decision-making process.

Sign up

ON17 Online - Take time out of time

Monosessió | Teacher: Barcelona Activa

Do you accumulate a lot of things on your desk? Does your head go more often than you would like and you lose concentration in the work? How long do you take to answer a message from a friend when you are working? Some bad habits can cause us difficulties when it comes to efficiently organizing our work.

Sign up

ON20 Online - The secrets of written communication

Monosessió | Teacher: Barcelona Activa

Do you want to know the secrets of written communication? To achieve this, in this course you have two modules. In the first we will explore, in depth, the written communication, understanding its impact in the context of the job. In the second you will decipher the keys to improve your digital communication. At the end of the course, you will be able to develop written communications in the workplace context effectively.

Sign up

ON18 Online - Working in company

Monosessió | Teacher: Barcelona Activa

Nowadays, with the appearance of new technologies, it is not strange to find work in which there is no need to establish a face-to-face relationship with other people. Despite what it may seem, even this type of work requires a great capacity to connect and ally with others to achieve the objectives. That is why teamwork is still one of the most valued and most demanded skills in the labor market. In the course "Working in company", we present the best tools and habits to work in coordination with other people.

Sign up

ON50 Online - Benefits of planning and organizing

Monosessió | Teacher: BARCELONA ACTIVA

This course provides theoretical and practical knowledge about planning and organizing. Planning and organizing that will help you to be a more productive person and to be able to enjoy your time by reducing stress and anxiety.

Sign up

ON19 Online - Communicate!

Monosessió | Teacher: Barcelona Activa

It is impossible not to communicate. We do it in all situations, even if we do not speak. But do we do it properly? "Communicate" proposes to develop your communication skills so that they can be as efficient as possible. In this video we show you how to do this.

Sign up

ON38 Online - Leadership to develop your team

Monosessió | Teacher: BARCELONA ACTIVA

Leadership involves influencing a group of people through persuasive skills or inspirational behaviour. It is being an example and a guide. In this course you will learn about the different styles of leadership, discover what your main style is and how to adapt it to different situations. In addition, we will review the main strategies that every leader has to implement.

Sign up

ON32 Online - How to work remotely or telecommute effectively

Monosessió | Teacher: BARCELONA ACTIVA

Since the pandemic, there has been a major transformation in how we manage our time and where we work from. A lot of people have their office at home now, and the boundaries between the personal and the professional lives often seem blurred. Experts predict a coexistence between on-site and remote work in the near future. In this webinar we will reflect on some of the key aspects to gain in efficiency and productivity when working from home. We will see how to make time our ally, leaving bad habits and time thieves behind. We will learn how to plan and manage interruptions and unforeseen events and how to organise ourselves at home, as it is now our office.

Sign up

ON33 Online - Effective communication: Feedback and Feedforward

Monosessió | Teacher: BARCELONA ACTIVA

Knowing how to formulate constructive criticism or give feedback is key to continuous improvement and personal and professional growth. In this course we will explain the different types of response that exist (feedback and feedforward), what each of them is for and how to apply them to achieve future improvements, as well as the most appropriate techniques for giving and receiving quality feedback.

Sign up

ON24 Online - Assertiveness: beyond knowing how to say no

Monosessió | Teacher: Barcelona Activa

We will start by discovering what assertiveness is and what it is not, and we will continue to learn techniques that allow us to act assertively in the workplace.

Sign up

ON16 Online - Day by day organization

Monosessió | Teacher: Barcelona Activa

"Day by day organization" is a course in which you will work your planning and organization skills. It is an eminently practical course, which will give you tools to be an organized person at work, and so, you will see if you make a good management of your time.

Sign up

ON33 Online - Effective communication: Feedback and Feedforward

Monosessió | Teacher: BARCELONA ACTIVA

Knowing how to formulate constructive criticism or give feedback is key to continuous improvement and personal and professional growth. In this course we will explain the different types of response that exist (feedback and feedforward), what each of them is for and how to apply them to achieve future improvements, as well as the most appropriate techniques for giving and receiving quality feedback.

Sign up

ON52 Online - Apply visual thinking to your job search

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how to apply visual thinking in processes of job search, decision-making and personal growth. Projecting a future vision of yourself and drawing it can help you order your ideas and make tangible the actions you need to take in order to achieve your professional goals. Dare to grab a sheet of paper, colours and start drawing your professional challenges. Enhancing your visual and creative thinking will help you to see things from a different perspective.

Sign up

ON41 Online - Self- knowledge: the journey of personal and professional exploration

Monosessió | Teacher: BARCELONA ACTIVA

Self-knowledge helps us to know and understand ourselves. Finding out what we like to do, what conditions us, what our values are or where we want to go are key aspects for setting personal and professional goals. Throughout this course we will go on a journey of exploration in which, thanks to the 4 stops detailed below, you will be able to define and clarify your goals.

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ON42 Online- Agile mindset: put it into action!

Monosessió | Teacher: BARCELONA ACTIVA

How can I innovate in my job? How do I self-manage my time? How do I adapt to constant change? In this course we will focus on how to apply the agile management methodology to answer these and other questions. This model implies being more agile and flexible with the environment and, on the other hand, knowing different agile management techniques.

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ON23 Online - Argue to reach agreements

Monosessió | Teacher: Barcelona Activa

For this we will make 2 master moves: Knowing the skills, techniques, phases and strategies necessary to reach good agreements. How to identify, prepare and create a good argument to refute objections and achieve a "win-win". Do you want to play?

Sign up

ON34 Online - Adapting to daily changes and times of crisis

Monosessió | Teacher: BARCELONA ACTIVA

This course explains what the necessary tools are to manage and ease the acceptance of a process of change, positively assimilating the personal experience through emotional management. It also deals with the design of intervention strategies in the face of complex and/or daily changes in order to face them with flexibility.

Sign up

ON40 Online - Boost your creativity

Monosessió | Teacher: BARCELONA ACTIVA

In this course we define the concept of creativity and show you the differences between lateral thinking and linear thinking; we identify the blocks that can affect our creativity in order to avoid them and we explain techniques that you can put into practice to increase your creative skill.

Sign up

ON53 Online - How we face professional change

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on the keys to face professional change, such as the importance of being "convinced" to make a change in order to overcome the fears caused by uncertainty. Knowing what you really want is essential for any kind of change, especially professional change.

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ON53 Online - Com afrontem el canvi professional

Monosessió | Teacher: BARCELONA ACTIVA

En aquest webinar reflexionarem sobre les claus per afrontar els canvis en general i especialment els professionals, com ara la importància d'estar convençuts/udes de fer un canvi per tal de superar les pors que provoca la incertesa. Saber el que cadascú vol de veritat és indispensable per a qualsevol tipus de canvi.

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ON30 Online -Keys to effective collaborative working, remote and networked

Monosessió | Teacher: BARCELONA ACTIVA

In the digital age, new ways of working and organising have developed. Networking, collaborative or remote work are some of the new concepts that have come from the new information and communication technologies. In this course you will see what characterises these new forms of working and what skills are needed to make the most of your work and your goals.

Sign up

ON35 Online - Information and learning management

Monosessió | Teacher: BARCELONA ACTIVA

Nowadays, the amount of information that we have every day, through all the media available to us, is as vast as it is changing. For this reason, it requires professionals who have a great self-learning capacity, that is to say, high capacity and skills to adapt their knowledge to the pace of change. In this course, we will learn how to search, discriminate and structure information according to its reliability and our learning objectives.

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ON45 Online - Networking for shy people

Monosessió | Teacher: BARCELONA ACTIVA

This course is aimed at people who feel that their shyness can be an impediment in the professional sphere. It explains the practice of networking and its usefulness in the workplace, without forgetting the benefits on a personal level, and a practical approach to be able to take full advantage of it and not be overcome by shyness.

Sign up

EC275 - Aula Virtual - L'assertivitat: relaciona't de manera positiva i eficaç

Monosessió | Teacher: Talentágora

Et comuniques de forma assertiva? Si aquesta habilitat és una de les teves fortaleses tens la clau per crear i mantenir relacions sòlides i genuïnes amb les altres persones. Ser assertiu/va es un valor afegit que et permetrà avançar en el teu desenvolupament professional. 

 
Next editions

EC340 - Com liderar l'estrès per a que l'estrès no et lideri a tu! (Nou)

Multisessió | Teacher: Laura Cespedosa Cañada

Saps com la intel·ligència emocional et pot ajudar a gestionar l'estrès? Si estàs buscant eines per a millorar les teves habilitats de gestió emocional i resiliència en aquesta activitat aprendràs com millorar el teu auto control en situacions de tensió i respondre positivament enfront els desafiaments. T'emportaràs un pla d'acció personalitzat que t'ajudarà a gestionar l'estrès en la teva vida laboral i personal.

 
Next editions

EC314 - Comunicació eficient per resoldre conflictes

Monosessió | Teacher: UTE Make things happen

Una comunicació inadequada i/o ineficient és sovint font de malentesos. Si sabem comunicar-nos de forma correcta aconseguirem transmetre de forma clara allò que volem. En aquesta activitat aprendràs les claus de la comunicació i com superar les barreres que ens dificulten l'entesa.  

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EC317 - Aula Virtual - El nou lideratge

Monosessió | Teacher: Disi Talent BCN S.L

Analitza l'entorn actual i els reptes als quals t'enfrontes a l'hora de liderar un equip, així com les noves funcions del lideratge en les organitzacions i en la societat. Saps què necessites per liderar, sigui a tu mateix/a, al teu equip o a persones amb les quals has de treballar?

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EC174 - Networking: més que fer i mantenir contactes

Monosessió | Teacher: Rosaura Alastruey

Saps que el networking és molt més que conèixer persones que et puguin ser útils professionalment? Vols descobrir i treballar bones pràctiques per gestionar aquesta competència a Barcelona? Inicia't en aquesta forma de ser estratègica que, sens dubte, esdevindrà un abans i un després en el teu camí professional.  

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EC315 - Tens controlada la teva comunicació no verbal?

Monosessió | Teacher: UTE Make things happen

La comunicació no verbal intervé en qualsevol situació i, per tant, és un factor clau també en l'àmbit professional. Aprèn a analitzar què i com comuniquem a través de la comunicació no verbal, i quin efecte hi tenen les nostres emocions, per desenvolupar un estil comunicatiu que s'adapti a cada situació.

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EC262 - Aula Virtual - Gestió del canvi amb resiliència

Monosessió | Teacher: Arnau Gasull Fernández

El nou paradigma laboral ens fa viure els canvis, reptes i contratemps amb dificultats i generant-nos por, inseguretat i estrès. El cultiu de la resiliència ens ajuda a enfortir la nostra capacitat de flexibilitat i gestió del canvi i a resistir millor als diferents obstacles amb els que ens trobem.

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EC192 - L'ABC de la Negociació (x2)

Multisessió | Teacher: Grup Montaner Associados

Negociar és una tècnica a l'abast de qui vulgui aprendre-la. És una qüestió de conèixer els seus fonaments i regles del joc. En aquesta activitat podràs aplicar les eines bàsiques a través d'un cas pràctic, elaborar un full de ruta, i dur a terme una negociació fent-la avançar fins a l'acord final.

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EC316 - Aula Virtual - Comunicació i PNL

Monosessió | Teacher: UTE Make things happen

La Programació Neuro Lingüística (PNL) ens aporta eines que ens ajuden a entendre com ens comuniquem: des de l'autoconeixement, ens permet desenvolupar estratègies de comunicació per assolir canvis tant a nivell personal com professional. En aquest taller descobrirem com captem la realitat, com entenem allò que va passant i com això afecta a la nostra comunicació.

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EC274 - Aula Virtual - Com aprenem? Identifica el teu estil d'aprenentatge

Monosessió | Teacher: El despertador. Coaching i Recreació Personal

No existeix un model d'aprenentatge universal ni totes les persones aprenem de la mateixa manera. A l'hora d'aprendre noves competències ens caldrà tenir en compte la nostra singularitat com a aprenents, el tipus de contingut i les diferents modalitats d'aprenentatge existents per identificar (en directe) quin estil s'adequa millor a les nostres necessitats

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EC298 - Aula Virtual - Treball en equip: la clau que ens porta a l'èxit!

Monosessió | Teacher: Talentágora

Treballar en equip és sumar les aptituds de tothom i dirigir-les vers un mateix objectiu. L'equip col·laboratiu és aquell que aconsegueix optimitzar esforços, reduir temps i millorar l'eficàcia dels resultats; tot plegat des d'un ferm sentit de pertinença. Si vols desenvolupar la teva capacitat de treballar en equip, vine a descobrir-ne les claus!    

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EC330 - Aula Virtual - Millora la productivitat amb Kanban

Monosessió | Teacher: Be Up Flow S.L.

Aprèn sobre Kanban, un sistema visual de gestió de tasques que millora l'eficiència i l'efectivitat per aconseguir els objectius aportant més valor al que fas i el temps que dediques. I organitza't millor!

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ON25 Online - Networking in networks

Monosessió | Teacher: Barcelona Activa

In this course we will get to know and understand what we mean when we talk about Networking 2.0 and how we can make use of it in order to improve our contacts. In general, Networking 2.0 increases our visibility and influence and helps establish new relationships at a distance. It is a key complementary tool to face-to-face networking. To be able to put it into practice, we will review the different stages by which progress is made in Networking 2.0. We will see what a digital identity is and how we can build it. Once built, we will focus on how to manage our visibility on the Internet and our online reputation.

Sign up

ON52 Online - Apply visual thinking to your job search

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how to apply visual thinking in processes of job search, decision-making and personal growth. Projecting a future vision of yourself and drawing it can help you order your ideas and make tangible the actions you need to take in order to achieve your professional goals. Dare to grab a sheet of paper, colours and start drawing your professional challenges. Enhancing your visual and creative thinking will help you to see things from a different perspective.

Sign up

ON36 Online - Identify your influence and communication style

Monosessió | Teacher: BARCELONA ACTIVA

When it comes to relating to others, each of us has our own communication style, which is what makes us different. Find out what yours is in order to improve your communication and relationship with others. This course will show you how to identify your communication strengths and areas for improvement, as well as the communication style of your interlocutor. This will allow you to modulate and adapt your communication to influence.

Sign up

ON36 Online - Identify your influence and communication style

Monosessió | Teacher: BARCELONA ACTIVA

When it comes to relating to others, each of us has our own communication style, which is what makes us different. Find out what yours is in order to improve your communication and relationship with others. This course will show you how to identify your communication strengths and areas for improvement, as well as the communication style of your interlocutor. This will allow you to modulate and adapt your communication to influence.

Sign up

ON37 Online - Most valued skills by companies

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how the working environment is changing with regard to core competencies, also called soft skills, which are those that have to do with the development of personal skills. Nowadays, in job offers, the demand for people with job-specific core competencies, in addition to technical skills, is becoming more and more relevant. What these core competencies are and how to present them in a job interview are some of the concepts that are explained in this session.

Sign up

ON21 Online - Take the floor: verbal and non-verbal language in work

Monosessió | Teacher: Barcelona Activa

Do you dare to take the word in different situations of the work context? To achieve this, you have two modules in this course: In the first one, we will explore what characterizes oral communication and, together with the strategies provided and the analysis of practical cases, you will be able to understand how to make an appropriate use of oral communication. You'll even find keys to speak in public effectively. In the second module we will deal with how, thanks to non-verbal language, our communication is more accurate and effective. At the end of the course you will understand how to make effective use of verbal and non-verbal language, in an integrated way in your oral communication in the work context.

Sign up

ON49 Online - Three skills to manage uncertainty in the job search

Monosessió | Teacher: BARCELONA ACTIVA

Uncertainty is a factor that is present in professional situations of change or job loss. For this reason, it is necessary to have resources that allow, not so much to find certainties, but to manage uncertainty. In this training we will work on three skills that allow you to manage the uncertainty linked to a job search and we will show you how to deal with limiting beliefs, create work opportunities and establish professional relationships, useful in a job search process.

Sign up

ON44 Online - 5 Basic conflict management styles

Monosessió | Teacher: BARCELONA ACTIVA

In this course we will deal with the proper management of conflicts, based on the Thomas and Kilmann Model, which explains the five styles for dealing with conflicts according to the characteristics of each conflict and the results to be obtained. Each style should be adopted in a specific situation and according to the proposed objectives. With this course you will learn how to effectively manage different types of conflicts.

Sign up

ON31 Online - How to communicate and socialize on social networks

Monosessió | Teacher: BARCELONA ACTIVA

Social networks have revolutionized the way we communicate and socialize in recent years. But is digital communication governed by the same rules as other more "traditional" ways of communication? In this course, we will teach you the differences you need to take into account in order to establish a successful communication strategy, both personally and professionally.

Sign up

ON22 Online - Empathy: listening to understand

Monosessió | Teacher: Barcelona Activa

Do you want to discover what empathy is, what it is for and how to use it in the workplace? To achieve this, you have two modules on this course to deepen your knowledge: First, we will explore what characterizes empathy, and what are the skills necessary to be empathetic. Also, by analysing practical cases, you will be able to understand how you can use it. Second, we will address active listening and its connection with empathy, what benefits it brings, how it can be useful for us, and the strategies to develop it. At the end of the course, you will understand how empathy and active listening can improve your communication competence in the workplace. Will you join me?

Sign up

ON51 Online - The decisions puzzle

Monosessió | Teacher: BARCELONA ACTIVA

This course explores decision-making and the different strategies that can facilitate it. To make decisions, people must recognize how to address the barriers that arise and that they have strategies for each type of decision. For this reason, we present a method that combines logical and creative thinking to have different techniques that facilitate the decision-making process.

Sign up

ON17 Online - Take time out of time

Monosessió | Teacher: Barcelona Activa

Do you accumulate a lot of things on your desk? Does your head go more often than you would like and you lose concentration in the work? How long do you take to answer a message from a friend when you are working? Some bad habits can cause us difficulties when it comes to efficiently organizing our work.

Sign up

ON20 Online - The secrets of written communication

Monosessió | Teacher: Barcelona Activa

Do you want to know the secrets of written communication? To achieve this, in this course you have two modules. In the first we will explore, in depth, the written communication, understanding its impact in the context of the job. In the second you will decipher the keys to improve your digital communication. At the end of the course, you will be able to develop written communications in the workplace context effectively.

Sign up

ON18 Online - Working in company

Monosessió | Teacher: Barcelona Activa

Nowadays, with the appearance of new technologies, it is not strange to find work in which there is no need to establish a face-to-face relationship with other people. Despite what it may seem, even this type of work requires a great capacity to connect and ally with others to achieve the objectives. That is why teamwork is still one of the most valued and most demanded skills in the labor market. In the course "Working in company", we present the best tools and habits to work in coordination with other people.

Sign up

ON50 Online - Benefits of planning and organizing

Monosessió | Teacher: BARCELONA ACTIVA

This course provides theoretical and practical knowledge about planning and organizing. Planning and organizing that will help you to be a more productive person and to be able to enjoy your time by reducing stress and anxiety.

Sign up

ON19 Online - Communicate!

Monosessió | Teacher: Barcelona Activa

It is impossible not to communicate. We do it in all situations, even if we do not speak. But do we do it properly? "Communicate" proposes to develop your communication skills so that they can be as efficient as possible. In this video we show you how to do this.

Sign up

ON38 Online - Leadership to develop your team

Monosessió | Teacher: BARCELONA ACTIVA

Leadership involves influencing a group of people through persuasive skills or inspirational behaviour. It is being an example and a guide. In this course you will learn about the different styles of leadership, discover what your main style is and how to adapt it to different situations. In addition, we will review the main strategies that every leader has to implement.

Sign up

ON32 Online - How to work remotely or telecommute effectively

Monosessió | Teacher: BARCELONA ACTIVA

Since the pandemic, there has been a major transformation in how we manage our time and where we work from. A lot of people have their office at home now, and the boundaries between the personal and the professional lives often seem blurred. Experts predict a coexistence between on-site and remote work in the near future. In this webinar we will reflect on some of the key aspects to gain in efficiency and productivity when working from home. We will see how to make time our ally, leaving bad habits and time thieves behind. We will learn how to plan and manage interruptions and unforeseen events and how to organise ourselves at home, as it is now our office.

Sign up

ON33 Online - Effective communication: Feedback and Feedforward

Monosessió | Teacher: BARCELONA ACTIVA

Knowing how to formulate constructive criticism or give feedback is key to continuous improvement and personal and professional growth. In this course we will explain the different types of response that exist (feedback and feedforward), what each of them is for and how to apply them to achieve future improvements, as well as the most appropriate techniques for giving and receiving quality feedback.

Sign up

ON24 Online - Assertiveness: beyond knowing how to say no

Monosessió | Teacher: Barcelona Activa

We will start by discovering what assertiveness is and what it is not, and we will continue to learn techniques that allow us to act assertively in the workplace.

Sign up

ON16 Online - Day by day organization

Monosessió | Teacher: Barcelona Activa

"Day by day organization" is a course in which you will work your planning and organization skills. It is an eminently practical course, which will give you tools to be an organized person at work, and so, you will see if you make a good management of your time.

Sign up

ON33 Online - Effective communication: Feedback and Feedforward

Monosessió | Teacher: BARCELONA ACTIVA

Knowing how to formulate constructive criticism or give feedback is key to continuous improvement and personal and professional growth. In this course we will explain the different types of response that exist (feedback and feedforward), what each of them is for and how to apply them to achieve future improvements, as well as the most appropriate techniques for giving and receiving quality feedback.

Sign up

ON52 Online - Apply visual thinking to your job search

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on how to apply visual thinking in processes of job search, decision-making and personal growth. Projecting a future vision of yourself and drawing it can help you order your ideas and make tangible the actions you need to take in order to achieve your professional goals. Dare to grab a sheet of paper, colours and start drawing your professional challenges. Enhancing your visual and creative thinking will help you to see things from a different perspective.

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ON41 Online - Self- knowledge: the journey of personal and professional exploration

Monosessió | Teacher: BARCELONA ACTIVA

Self-knowledge helps us to know and understand ourselves. Finding out what we like to do, what conditions us, what our values are or where we want to go are key aspects for setting personal and professional goals. Throughout this course we will go on a journey of exploration in which, thanks to the 4 stops detailed below, you will be able to define and clarify your goals.

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ON42 Online- Agile mindset: put it into action!

Monosessió | Teacher: BARCELONA ACTIVA

How can I innovate in my job? How do I self-manage my time? How do I adapt to constant change? In this course we will focus on how to apply the agile management methodology to answer these and other questions. This model implies being more agile and flexible with the environment and, on the other hand, knowing different agile management techniques.

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ON23 Online - Argue to reach agreements

Monosessió | Teacher: Barcelona Activa

For this we will make 2 master moves: Knowing the skills, techniques, phases and strategies necessary to reach good agreements. How to identify, prepare and create a good argument to refute objections and achieve a "win-win". Do you want to play?

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ON34 Online - Adapting to daily changes and times of crisis

Monosessió | Teacher: BARCELONA ACTIVA

This course explains what the necessary tools are to manage and ease the acceptance of a process of change, positively assimilating the personal experience through emotional management. It also deals with the design of intervention strategies in the face of complex and/or daily changes in order to face them with flexibility.

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ON40 Online - Boost your creativity

Monosessió | Teacher: BARCELONA ACTIVA

In this course we define the concept of creativity and show you the differences between lateral thinking and linear thinking; we identify the blocks that can affect our creativity in order to avoid them and we explain techniques that you can put into practice to increase your creative skill.

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ON53 Online - How we face professional change

Monosessió | Teacher: BARCELONA ACTIVA

In this webinar we reflect on the keys to face professional change, such as the importance of being "convinced" to make a change in order to overcome the fears caused by uncertainty. Knowing what you really want is essential for any kind of change, especially professional change.

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ON53 Online - Com afrontem el canvi professional

Monosessió | Teacher: BARCELONA ACTIVA

En aquest webinar reflexionarem sobre les claus per afrontar els canvis en general i especialment els professionals, com ara la importància d'estar convençuts/udes de fer un canvi per tal de superar les pors que provoca la incertesa. Saber el que cadascú vol de veritat és indispensable per a qualsevol tipus de canvi.

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ON30 Online -Keys to effective collaborative working, remote and networked

Monosessió | Teacher: BARCELONA ACTIVA

In the digital age, new ways of working and organising have developed. Networking, collaborative or remote work are some of the new concepts that have come from the new information and communication technologies. In this course you will see what characterises these new forms of working and what skills are needed to make the most of your work and your goals.

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ON35 Online - Information and learning management

Monosessió | Teacher: BARCELONA ACTIVA

Nowadays, the amount of information that we have every day, through all the media available to us, is as vast as it is changing. For this reason, it requires professionals who have a great self-learning capacity, that is to say, high capacity and skills to adapt their knowledge to the pace of change. In this course, we will learn how to search, discriminate and structure information according to its reliability and our learning objectives.

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ON45 Online - Networking for shy people

Monosessió | Teacher: BARCELONA ACTIVA

This course is aimed at people who feel that their shyness can be an impediment in the professional sphere. It explains the practice of networking and its usefulness in the workplace, without forgetting the benefits on a personal level, and a practical approach to be able to take full advantage of it and not be overcome by shyness.

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EC340 - Com liderar l'estrès per a que l'estrès no et lideri a tu! (Nou)

Multisessió | Teacher: Laura Cespedosa Cañada

Saps com la intel·ligència emocional et pot ajudar a gestionar l'estrès? Si estàs buscant eines per a millorar les teves habilitats de gestió emocional i resiliència en aquesta activitat aprendràs com millorar el teu auto control en situacions de tensió i respondre positivament enfront els desafiaments. T'emportaràs un pla d'acció personalitzat que t'ajudarà a gestionar l'estrès en la teva vida laboral i personal.

 
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EC314 - Comunicació eficient per resoldre conflictes

Monosessió | Teacher: UTE Make things happen

Una comunicació inadequada i/o ineficient és sovint font de malentesos. Si sabem comunicar-nos de forma correcta aconseguirem transmetre de forma clara allò que volem. En aquesta activitat aprendràs les claus de la comunicació i com superar les barreres que ens dificulten l'entesa.  

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EC174 - Networking: més que fer i mantenir contactes

Monosessió | Teacher: Rosaura Alastruey

Saps que el networking és molt més que conèixer persones que et puguin ser útils professionalment? Vols descobrir i treballar bones pràctiques per gestionar aquesta competència a Barcelona? Inicia't en aquesta forma de ser estratègica que, sens dubte, esdevindrà un abans i un després en el teu camí professional.  

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EC315 - Tens controlada la teva comunicació no verbal?

Monosessió | Teacher: UTE Make things happen

La comunicació no verbal intervé en qualsevol situació i, per tant, és un factor clau també en l'àmbit professional. Aprèn a analitzar què i com comuniquem a través de la comunicació no verbal, i quin efecte hi tenen les nostres emocions, per desenvolupar un estil comunicatiu que s'adapti a cada situació.

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EC192 - L'ABC de la Negociació (x2)

Multisessió | Teacher: Grup Montaner Associados

Negociar és una tècnica a l'abast de qui vulgui aprendre-la. És una qüestió de conèixer els seus fonaments i regles del joc. En aquesta activitat podràs aplicar les eines bàsiques a través d'un cas pràctic, elaborar un full de ruta, i dur a terme una negociació fent-la avançar fins a l'acord final.

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EC275 - Aula Virtual - L'assertivitat: relaciona't de manera positiva i eficaç

Monosessió | Teacher: Talentágora

Et comuniques de forma assertiva? Si aquesta habilitat és una de les teves fortaleses tens la clau per crear i mantenir relacions sòlides i genuïnes amb les altres persones. Ser assertiu/va es un valor afegit que et permetrà avançar en el teu desenvolupament professional. 

 
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EC317 - Aula Virtual - El nou lideratge

Monosessió | Teacher: Disi Talent BCN S.L

Analitza l'entorn actual i els reptes als quals t'enfrontes a l'hora de liderar un equip, així com les noves funcions del lideratge en les organitzacions i en la societat. Saps què necessites per liderar, sigui a tu mateix/a, al teu equip o a persones amb les quals has de treballar?

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EC262 - Aula Virtual - Gestió del canvi amb resiliència

Monosessió | Teacher: Arnau Gasull Fernández

El nou paradigma laboral ens fa viure els canvis, reptes i contratemps amb dificultats i generant-nos por, inseguretat i estrès. El cultiu de la resiliència ens ajuda a enfortir la nostra capacitat de flexibilitat i gestió del canvi i a resistir millor als diferents obstacles amb els que ens trobem.

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EC316 - Aula Virtual - Comunicació i PNL

Monosessió | Teacher: UTE Make things happen

La Programació Neuro Lingüística (PNL) ens aporta eines que ens ajuden a entendre com ens comuniquem: des de l'autoconeixement, ens permet desenvolupar estratègies de comunicació per assolir canvis tant a nivell personal com professional. En aquest taller descobrirem com captem la realitat, com entenem allò que va passant i com això afecta a la nostra comunicació.

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EC274 - Aula Virtual - Com aprenem? Identifica el teu estil d'aprenentatge

Monosessió | Teacher: El despertador. Coaching i Recreació Personal

No existeix un model d'aprenentatge universal ni totes les persones aprenem de la mateixa manera. A l'hora d'aprendre noves competències ens caldrà tenir en compte la nostra singularitat com a aprenents, el tipus de contingut i les diferents modalitats d'aprenentatge existents per identificar (en directe) quin estil s'adequa millor a les nostres necessitats

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EC298 - Aula Virtual - Treball en equip: la clau que ens porta a l'èxit!

Monosessió | Teacher: Talentágora

Treballar en equip és sumar les aptituds de tothom i dirigir-les vers un mateix objectiu. L'equip col·laboratiu és aquell que aconsegueix optimitzar esforços, reduir temps i millorar l'eficàcia dels resultats; tot plegat des d'un ferm sentit de pertinença. Si vols desenvolupar la teva capacitat de treballar en equip, vine a descobrir-ne les claus!    

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EC330 - Aula Virtual - Millora la productivitat amb Kanban

Monosessió | Teacher: Be Up Flow S.L.

Aprèn sobre Kanban, un sistema visual de gestió de tasques que millora l'eficiència i l'efectivitat per aconseguir els objectius aportant més valor al que fas i el temps que dediques. I organitza't millor!

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Personalised AdviceBarcelona Treball als districtes

Quick access and copyright:

Centre per al desenvolupament professional Porta22

Barcelona Treball (Porta22)
Llacuna, 156-162, 08018 Barcelona
bcn.cat/treball

900533175
Monday to Friday from 9 to 18 h

Generalitat de Catalunya
Unió Europea FEDER
Unió Europea FSE