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Job Coaching +45

Are you over 45 years old? Are you looking for a job or want to make a career change? Do you think age can be an obstacle? In dynamic group sessions, based on the coaching methodology, you will work to value your experience, adapt to new work models and regain the confidence to take the step. Here you will find tools, motivation and a group that will accompany you to take action. People over 45 years of age looking for a job or professional change, who want to boost their career with confidence and determination.

People aged 45 and over looking for a job or career change, who want to boost their career with confidence and determination.

Program content:

What will you achieve?

  • Revalue your career and communicate your professional value.
  • Overcoming age-related barriers and limiting beliefs.
  • Adapt to new job trends.
  • Explore self-employment options.
  • Create a network of contacts that enhances your opportunities.

Planned Schedule

Edition 1
Duration: 4 sessions (8h)
Dates: From 24/08/2026 to 27/08/2026
Modality: Virtual classroom
Language: Catalan
Dates: From 24/08/2026 to 27/08/2026
4 virtual classroom sessions
  • Monday 24 August - 16:00h - 18:00h
  • Tuesday 25 August - 16:00h - 18:00h
  • Wednesday 26 August - 16:00h - 18:00h
  • Thursday 27 August - 16:00h - 18:00h
    • Edition 2
    Duration: 4 sessions (8h)
    Dates: From 07/09/2026 to 10/09/2026
    Modality: Zoom
    Language: Catalan
    Dates: From 07/09/2026 to 10/09/2026
    4 Zoom sessions
  • Monday 7 September - 09:30h - 11:30h
  • Tuesday 8 September - 09:30h - 11:30h
  • Wednesday 9 September - 09:30h - 11:30h
  • Thursday 10 September - 09:30h - 11:30h
    • Edition 3
    Duration: 4 sessions (8h)
    Dates: From 18/09/2026 to 23/09/2026
    Modality: Zoom
    Language: Catalan
    Dates: From 18/09/2026 to 23/09/2026
    4 Zoom sessions
  • Friday 18 September - 10:30h - 12:30h
  • Monday 21 September - 10:30h - 12:30h
  • Tuesday 22 September - 10:30h - 12:30h
  • Wednesday 23 September - 10:30h - 12:30h

    • Additional Information

    IMPORTANT: This session will be taught virtually, live/by streaming, through the free Microsoft TEAMS platform. Punctuality is requested, after 15 minutes it will not be possible to record attendance at the activity. Registered people will receive by email the link with the invitation and access instructions a few hours before its start.

    Modality: Virtual classroom
    Duration: 4 sessions (8h)
    Language: Catalan
    Dates: From 24/08/2026 to 27/08/2026
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    Theme: Career Coaching

    Lesson taught by

    SONIA

    SOLÀ MANZANARES