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Regulations

In compliance with Organic Law 15/1999, of 13 December, under the Personal Data Protection Act, we inform you that data collected will form part of an automated file, under the ownership of BARCELONA ACTIVE SPM S.A., with registered office at 162-164 Calle Llacuna, Barcelona, with the aim of managing enrollments and of informing of the company's activities and services within its field of action. You will be able to exercise access rights, rectification, cancel cancellation and/or opposition via written communication to the Legal Services of BARCELONA ACTIVE SPM S.A. at the aforementioned address.

 
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Other denominations

Personal Trainer

Description

The professional that advises and provides personalized training to customers interested in improving their physical condition, practicing a specific sport or that need specific rehabilitation or functional recovery training. A personal trainer teaches the most appropriate exercises to improve body posture and the use of certain parts of our body and provides advice on types of healthy behaviours and diets.

Tasks

  • Analyze and consider the problems of each client.
    If there is a previous diagnosis, carry out a follow-up of the medical advice provided.
    Adjust to the personal objectives of each client.
  • Draw up a programme and list of customised exercises.
    Demonstrate how to do the exercises.
    Correct bad posture.
    Carry out and set the pace of each exercise.
    Check that the various exercises are performed properly.
    Obtain a commitment to attend training sessions.
  • Proceed to evaluating results.
    Be aware of the client's level of physical and emotional fulfilment.
    Assess the physical results obtained.

Quick access and copyright:

Centre per al desenvolupament professional Porta22
Convent de Sant Agustí
Ca n'Andalet

Barcelona Treball (Porta22)
+34 934 019 899
bcn.cat/treball

Barcelona Activa Headquarters
Llacuna, 162-164
08018 Barcelona
+34 934 019 777
bcn.cat/barcelonactiva

Generalitat de Catalunya
Unió Europea FEDER
Unió Europea FSE